Psychology

7 ways how to overcome laziness

7 ways how to overcome laziness

1. To stop lazy, have nothing else to do.

I'm serious. Become the center of the room and do nothing, absolutely nothing: do not eat, do not drink, do not read, do not lie, do not listen, do not think. In less than fifteen minutes, and you definitely will take over the case.

2. Yes, there is business for five minutes.

Force yourself to work for five minutes, it's a loteasier than taken for the case, knowing that you have to work the whole day. Five minutes can endure anything, and at the same time, it is enough to get started. Then you will not be able to stop.

3. Break the big things on the part.

Tackle the big problems is simply impossible. Break it into small pieces and perform turns - it is much easier.

4. Routine - away!

All to do, just to do nothing? Eat, wash dishes, go to the store, check email, watch the news, read blogs friends ... It is clear that all this is a distraction from the main task and can be performed only in his spare time.

5. Work in the morning.

People are divided into "larks" and "owls" (I, just,owl). Owls usually a lazy day, inventing endless excuses and for the case just sit in the evening. Lovely owls, we are equally can work both day and evening.

6. Reward yourself.

Any work should be rewarded, however,working, it is useful to promote itself in time. Performed part of the deal - ate or drank apple juice, take a stroll or just relax for 5 minutes. It is a good habit.

7. Do not put off for tomorrow.

Tomorrow - is the busiest day of the week, becausewe always postpone things for tomorrow. If you want to start life all over again, do it right now - tomorrow will be a very a string thing or you simply change your mind. Even if it is already quite late, start their business today - finish the job more easily than start a new one.

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Margareth

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