Health

Hand care

Regular hand care for many years retains its beauty, not allowing to appear such signs of passing time, as dryness, roughness, discoloration and wrinkles.

Hand care

Therefore, hand care is a must!

Where to begin? For example, the hand skin reacts with gratitude and a massage. Massage in the care of arms consists of the classic techniques of stroking and rubbing in the direction from the tip to the base of the fingers, and then to the wrist, elbow, shoulder. To remove the residual stress, a little shake hands, and the hands are rotated in a clockwise direction and vice versa.

In addition, hand care includesNail treatment so that they are smooth, clean and pink. This is done weekly manicure. In the embodiment, it is done gently so. First, dry scissors to trim the nails and nail file are made, which should move in only one direction. Then hands are kept in warm water for 5-15 minutes.

If you want to strengthen the nails, well donebath with sea salt - 1 tablespoon of salt to 1 cup of warm water. Then the stick is moved gently back cuticles softened water and cream.

In addition, in the care of hands, cuticle and hand skin all day smeared cream to be soft and smooth.

The best way to care for your hands is the use of masks. Here are a few examples:

1. Egg-honey mask with linseed oil 1 egg yolk, 1 tbsp. l. honey 2 h. L. lemon juice, 1 tbsp. l. linseed oil. The yolk whisk, gradually adding honey, then pour in the lemon juice and oil, mix well. Put the mask on the back of your hands for 15-20 minutes, rinse with warm water, then dry with a soft cloth hands.

2. Potato mask: 300 g potatoes, 2 tsp.. cucumber or lemon juice. Potatoes cooked in the & laquo; uniform & raquo ;, mash together with the skins, then add the cucumber or lemon juice, all carefully grind and cool. Warm mass, apply a thick layer on your hands for 10-15 minutes, then rinse with water and blot with a towel.

Excellent soften and tone the skin of the hand basins:

1. Tray with chamomile, linden, St. John's wort: 1 tbsp. l. chamomile, 2 tbsp. l. lime blossom, 1 tbsp. l. St. John's wort, 0.5 liters of water. Grass mix, cover with boiling water, leave to infuse for 20 minutes, cool slightly. In a bowl, pour the hot broth and soak in his hands for 15-20 minutes, then drain with a soft cloth.

2. Starch tray: 0.5 liters of water, 1 tbsp. l. starch, 1 tbsp. l. kefir. Pour the starch with warm water, add yogurt, stir thoroughly. Hands dip in the tub for 15-20 minutes, then wipe dry with no rinsing, grease your hands with a nourishing cream.

Simple and pampering will make your hands soft, smooth and delicate, and because it is beautiful and well-groomed hands are a sign that a woman cares about himself.

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Jinna

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