The article gives tips on skin care, morning and evening to help keep your skin healthy and radiant
If you want to start the day properly, you need to think in advance evening skin care. Here are some tips to help your skin shine!
To start
First, make sure you fully washed off makeupbefore you go to bed. Probably, your mother taught you this, and it obviously good advice. Neglect of these rules will lead to inflammation, caused by clogged pores and excess sebum. Also, leaving the makeup in the morning you may find swollen or puffy face (cause problems with contact lenses).
During sleep
Do not forget to change the pads often, as dirt and dust in the tissues can cause irritation and inflammation.
Arms and legs
Do not forget about your hands and feet. If you have dry and cracked feet apply a thick layer of petroleum jelly or a moisturizing body lotion. After that, put on a pair of clean cotton socks. Also, moisturize your hands and feet - this is especially needed in the cold autumn and winter months, when the skin for more dehydrated.
Morning care of the skin
Start your morning with a soul and steaming the face. Place wet fabric on the hot face and within a couple of minutes, allow to penetrate through the pores.
Means for washing
Means for washing removes dirt, sebumand bacteria from the skin, which can cause irritation. They also stimulate blood circulation, rejuvenating your skin and providing a healthy glow.
Squeeze a small amount on hand. Apply it on the face and neck in a circular motion, then rinse with cool water. Dry the face pat movements with a towel. Do not overdo it - it can cause inflammation, redness and swelling - is exactly what you would not like.
Tonic
Many people forget to enjoy the morning tonic. But it really very important step because it sets the pH balance of your skin and prepares it to moisture.
Choose toners that do not contain alcohol, asthey can overly dry your skin. Also needed tonic for the way your skin type; many companies offer tonics made specifically for sensitive or problem skin. Apply toner to a cotton pad and wipe face and neck. After applying a tonic, do not wipe the skin with a towel - let it be filled with oxygen, and dry yourself.
Moisturizing cream
Everyone needs a tool that makes the skin softand smooth, and fills it with moisture. Even if you have oily skin, you will need to maintain its moisture. Again, be sure to choose a product suitable for your skin type. Also good idea - to find a cream that protects you from sun exposure throughout the day. Proper tool - one that moisturizes well skin, but does not make it greasy and sticky.
Apply moisturizer to your face and neck, paying particular attention to areas around the eyes and lips that need enhanced protection.
Choose the right makeup
Take care of your skin, choosing quality cosmetics(Namely, the funds that will not clog pores / or make it more susceptible to irritation and prone to acne). Look for products that will moisturize the face, but did not make it bold. Remember that perfectly suited for one may not work for you, so be prepared for trial and error! After a moisturizer, use a light foundation filters with SPF 15 or higher to even out skin tone and protect it from harmful sun rays.
If you have oily skin, you can usedry tone instead of liquid. Dry creams contain less Oil and will support the skin's natural haze. On the other hand, if you have dry skin, choose a liquid or cream colors marked «moisturizing» or «hydrating» (moisturizing).
Also, do not pass by mineral makeup. These natural products are good any skin and do not contain harmful chemicals, dyes or flavors - which could cause inflammation or allergy. Among the lines of mineral makeup can be select bareMinerals, Sheer Cover, glominerals, mineral fusion, Jane Iredale, Monave and others.
Proper nutrition
Believe it or not, but part of the morning skin care is the right breakfast! Start your day with berries. Blueberries, strawberries, raspberries contain vitamin
C and E, which are necessary in our skin. Vitamin C regenerates the skin, improving the production of natural collagen, while vitamin E supports hydration and smooth tone. As an added bonus, these berries are very tasty, and will be a perfect addition to yogurt or muesli.
Humidification - a major component of healthy skin, so Drink water - at least 8 glasses a day.
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