Unfortunately, every woman sooner or laterfaced with such a problem as wrinkles. They appear for different reasons. The bad ecology, unhealthy lifestyle, stress, exposure to the sun without the use of a SPF-protection, improper diet - combine to provoke premature aging of the skin.
But do not worry ahead of time. With wrinkles can be controlled even in the home without resorting to such radical methods like plastic surgery.
For each age group must becertain modalities. It is worth to remember that when buying cosmetics. Otherwise, you can severely harm the body and increase the number of skin problems.
Prevents the appearance of wrinkles in 20 years
For 20 years the girls body is fully formed. Collagen is produced in the body and gives the skin elasticity and well-produced in the cells, so the dermis is in good shape. However, the harmful environmental factors, stress, lack of sleep, poor diet can start the process of premature aging. Protect themselves from wrinkles early help prophylaxis in the form of massages and masks.
Facial massage should be done not less than twotwice a week. A circular motion, starting from the center of the forehead, drag your finger in the direction of the temples. Then, using a cream to the skin around the eyes, gently swipe the eyebrow area and under the eyes. Finish the massage of the neck. Swipe thumb from the middle of the chin to the ears and repeat this movement several times.
This massage will establish the proper blood circulation, restore the skin breath.
Masks for face
The best prevention of wrinkles mask considered. They not only nourish the skin young, but increase the internal strength of the body to be protected from aggressive environmental factors. In 20 years, the mask can be done once a week, that is enough to nourish the skin all the necessary nutrients.
Strawberry mask: 2 large strawberry mash and mix with 2 tablespoons of sour cream high fat content. Add a teaspoon of honey, if you do not suffer from allergies. Apply the mask on the area around the eyes and lips, and leave for 10 minutes. Vitamins and proteins, which are rich in these foods nourish delicate skin and give it freshness. And the acid contained in strawberries, will play the role of a peeling, cleanse the skin from dead cells, to establish breathing oxygen in the dermis.
Olive Mask: Olive oil Soak a piece of wholemeal bread and make pulp out of it. Apply to the area around the mouth and eyes and leave for 20 minutes. Then rinse with warm water. Oil restores dry and dehydrated skin to help with the skin of the planned hall and crow's feet.
Cream labeled 20+ should be easytexture, and its composition should be ideally suited for skin type. This is important because a young age, in addition to small wrinkles arise problems such as rashes or increased skin oiliness.
Fighting wrinkles in 30 years
In the 30 years of our metabolism slows down and the bodyslowly begins to age. Frequent exposure to the sun and bad habits at this age can cause deeper wrinkles near the eyes and lips. Therefore, prevention and control of wrinkles in 30 years should be carried out several times a week.
Massage should be done in a day. He performed with gentle pumping movements in the direction of the center of the face to the ears. However, now it is necessary to capture the area of the neck and décolleté. Massage the neck and chest is better with butter or cream. All movements should be directed upwards.
Masks for face
In 30 years, the mask need not only for individuals but also for such sensitive areas like the neck and chest. The body need more makeup in the form of dairy products and fruit.
Banana Mask: Mix the pulp of banana with cream and a spoonful of honey. The mixture was put on the lip area around the eyes and neck. Leave for 15 minutes. This mask is rich in proteins that are necessary to maintain the beauty and health of the skin.
Curd mask: In a high percentage of fat cottage cheese, add one egg and grated cucumber. The mixture was put on the neck and chest area and leave for 25 minutes. Rinse with cool water. This mask is perfectly restores the water balance of the skin, prevents the appearance of wrinkles and fine lines.
Skin 30-year-old woman have to choose a cream with moisturizing active ingredients such as hyaluronic acid,
and antioxidants. They are fighting with the manifestations of free radicals (initiators of aging) in the body. By the antioxidant group comprises coenzyme Q10, vitamins A, B, C, F - groups.
Fighting wrinkles 40 and 50 years
40 In the female body begins to fade. This is connected not only with the harmful effects of the environment, but also with age, hormonal changes. Therefore, in addition to the standard tools to combat wrinkles, you will need additional vitamin complexes designed to maintain proper body function.
Massage should be done in the same way as for30-year-old women, grabbing the neck and chest. His good conduct during the peeling procedure, it is better in this case to use a tool with a mild abrasive or with natural fruit acids - lemon juice or strawberries.
Masks for face
Masks for face and décolleté should contain a lot of amino acids and proteins, so use a mixture of fruit and dairy products.
Grapefruit Mask: The flesh of the grapefruit mix with carrot juice, add a spoonful of honey and rice flour. Apply for 15 minutes and rinse with warm water. This mask will play the role of the peeling face, saturate the skin with vitamin C, giving it a healthy appearance and prevent the appearance of age spots.
Milk Mask: Boil the milk porridge of rice or oats, add a spoonful of sea salt and egg. In the form of heat apply on face and leave for 20 minutes. This mask nourishes skin and fights even deep wrinkles.
Creams for forty years women should containStatement fruit acids. The acid is well smooths wrinkles, eliminates dead skin cells, adjusts the oxygen exchange. Also, fruit acids prevent the appearance of age spots, rashes on the skin caused by hormonal changes in the body.
Fighting wrinkles in 50 years
In 50 years the female body needs a strongsupport. It is connected with the fact that women are gradually entering a period of menopause. Therefore, at the age of 50-60 years need to monitor their diet, take special supplements (vitamins and minerals) that strengthen the body.
Massage should be done not only in the field offace, neck and décolleté - your hands are also in need of care. Massage each finger separately in a circular motion, starting from the tips. Then massage the palm of your hand on the perimeter. This is useful not only for the skin, but also to the joints.
Masks that contain a large number of proteins and collagen, ideal for skin that age group. Apply the mask should be 2-3 times a week.
Potato mask: Make a puree of boiled potatoes, mix with milk, add a spoonful of sour cream and castor oil. Mask strike on 25 minutes. These components take care of aging skin, will give her a good tone and moisturize.
Yeast mask: Dissolve the yeast in the milk and stir to a state of pulp. Then apply on face for 20 minutes. Yeast is rich in vitamins and antioxidants, which fight free radicals and harmful manifestations of solar radiation.
Cream for aging skin must contain a large amount of vegetable fats. They prevent drying out and nourish the skin with vitamins.