Pineapples contain enzymes, which in turn are heavily struggling with fat accumulation and improve the functioning of the stomach.
It is necessary to take 2 kg pineapple and 1 literpineapple juice without sugar. Pineapple cut into circles and divide into four portions - breakfast, second breakfast, lunch, and dinner. During the day, drink 1 liter of pineapple juice. Nothing else to eat or drink. Arrange currently handling two days a week.
If this diet sounds too hungry, you canduring the day to eat 100 grams more. low-fat cottage cheese, 100 gr. poultry or lean meat, a little rye bread. During the two days lost two kilograms without compromising health.