Health

7 useful herbal teas

7 poleznyz herbal teas

Our ancestors used the healing propertiesherbal tea for a long time. And although they did not know that such a valuable contained in this drink, they were known secrets that are unknown to modern man.

1. Mint

Many foods cause bloating andflatulence. And before some important event we have to go hungry a couple of days. A familiar problem? With this you can manage with the help of natural remedies. You will mint tea. It has a pleasant, refreshing taste, and you can use it on a regular basis.

2. Chamomile

Nervous? You will camomile tea. It will help to calm down and not only! Chamomile - a natural antidepressant and an enemy of insomnia. Furthermore, chamomile has anti-inflammatory properties. It can drink, breathe vapors or make compresses. It is also a wonderful plant rescues from pain during the critical days.

3. The tea of ​​juniper

Nothing compares to this tea! First, it removes the toxins and diuretic property that is particularly important for women on certain days of the menstrual cycle. Secondly, it is not merely a refreshing drink - it has antiseptic properties and not only prevents but also treats inflammation of the urinary tract. As you can see, it's time to drink tea from juniper.

4. Green tea

A valuable source of antioxidants, which helpsget rid of excess weight. This is one of the many herbal teas, which would cost to replace coffee and soda. Many will say that they have no problems with being overweight. But green tea is not only speeds up the metabolism, but also strengthens the immune system. Priceless antioxidants that make up green tea helps fight the harmful environmental factors.

5. Ginger tea

Physical ailments do not give to live life to the fullest. Of course, you can use a variety of drugs, but it is better to opt for natural, natural means. Drink ginger tea! Not only does it soothe rebellious stomach, but also easily put you on your feet.

6. A mixture of thistle and dandelion

Liver - the only body capable ofself-healing. However, this does not mean that you can do with it whatever you want. People suffering from diseases of the liver, probably, know what I mean. This tea - your salvation, because it cleanses the liver and helps it work. They say that this mixture helps even indigestion.

7. Melissa lemon

This tea is especially for those who want to gainseveral kilograms. It causes your appetite! In addition, this plant is rich in antioxidants, which we have already heard. So, if green tea - a drink dieters, the lemon balm - for those who want to get better tea.

about the author

Sofi

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