Fitness and Sports

Exercises for the abs.

Exercises for the abs

- 40 times the press.
- 60 times the slopes (20 left and 20 right, 20 forward). Removes wrinkles and makes the waist.
- 20 turns. Removes wrinkles.
-30 Squats to ass was beautiful.
It is 20-25 minutes a day for a slim and beautiful woman's body.