cookery

Light salad

Light salad

100 m - 86.25 kcal

Ingredients:

Tomatoes - 2 pcs
Chive - 2 pcs
Cherry tomato - 1 pc
Slivoobrazny Tomato - 1 piece
Arugula - 1 tablespoon
Parsley - 1 tablespoon
Cilantro - 1 tablespoon

Preparation:
Tomatoes cut in two halves. Cherry tomatoes and slivoobraznoy form we need for beauty. They also cut in half and put off to the side. Onions cut into half rings. Greens finely chop with a knife.
Now, round tomatoes, onions and herbs finely ground in a blender to puree konsinstentsii.
Wrung out the excess juice with gauze.
We get a thick vegetable soup and original vegetable juice. This juice will serve as a base for salad dressings. Mashed potatoes can be used for sandwiches.
Baguette cut each half lengthwise and grease with olive oil and rub with garlic.
Cut baguette into large pieces for the salad. Sprinkle with dried herbs and dried in the oven.
We spread the halves tomatoes, greens, slices of baguette on a plate and a salad dressed with olive oil, mixed with vegetable juice obtained previously.
Salad ready!

about the author

Sonia

Reply