- 600g chicken breast
- 300 g mushrooms
- 1 onion
- 2 cloves of garlic
- 1 carrot
- 1 tbsp. vegetable or chicken broth
- 50g of cheese with low fat (I Polar 5%)
- A pinch of chili petsa
- A pinch of curry
- Salt to taste
Preheat oven to 180 ° C.
Wash chicken breast, dried, chopped, salt and pepper.
Extinguish in 1 cup of water for 5-7 minutes after the boil.
Transfer to a baking dish.
Mushrooms washed and coarsely chop.
Onions, cut into half rings.
Garlic Crush the flat side of the knife and chop finely.
Onions, mushrooms, carrots, fry in a dry frying pan without oil. Doavit broth, salt and pepper, and let the liquid evaporate by about a third.
When the sauce is almost ready, add the garlic.
Pour the mushroom sauce chicken, cover with formcap or tighten the foil and send in a preheated oven for 15-20 minutes, then remove the foil, sprinkle with cheese and bake another 5 minutes to get a golden crust.