Probably not in the world of people who do notwould love potatoes. A unique product, from which you can prepare dozens of dishes, and each of them will be in their own tasty and healthy. But while cooking potatoes, few people think about in order to get the juice out of it, and he can be an excellent remedy for many diseases.
In addition to the well-known starch in potatoesIt contains a large percentage of fiber, fat and proteins. No wonder it is called the "second bread" - in the root crop contains vitamins B, E, PP, C, carotene, organic acids, calcium, phosphorus, magnesium, iron and other minerals beneficial to the body. Of course, the potato is the use of land will depend directly, in which he grew up, and the nature of fertilizer. And even today, almost every product you can see the inscription "GMO", this does not mean that it will bring you a 100% benefit.
Did you try at least once in your life freshpotato juice? MirSovetov willing to bet that most people do not even think about its usefulness, and even more so - a pleasant taste. Meanwhile, fresh potato "nectar" can work wonders!
The fact that all matter contained in thejuice composition, and more specifically, their unique combination can not be synthesized artificially. Here, natural and easily digestible sugar, and organic compounds that improve motility, and substances that slow down aging, a powerful antioxidant ... Scrolling can be infinite, but look at the main beneficial properties of fresh potato juice.
Potato juice has the following effects on the body:
- slowing the aging process;
- wound healing;
- overall strengthening of immunity;
- mild diuretic;
- prevention of diseases.
Potato juice is equally effective for bothboth internal and external use. Why the juice is much more useful than cooked potatoes (even for a couple)? In the process of heat treatment useful easily digestible sugar, which was mentioned above, it is converted to starch. Abuse of starch leads to a heavy load of the gastrointestinal tract. Too large amount thereof is difficult to digest and interferes with normal digestion. Therefore, you should not "lean" on potatoes every day.
How to make potato juice
You can eat and raw potatoes, but fewwe will go to such, because the taste of it, frankly, not very pleasant. Although there are those who even like it, so in any case it is worth trying.
If the prospect does not appeal to you syroedstva, you accustom themselves to produce potato juice. Drink it can only be in the form of freshly squeezed. It is enough just for 10-15 minutes, so that it goes dark and spoiled.
If you have an electric juicer,then the question about getting the juice is solved by itself. If, however, fate was not as supportive and not equipped your kitchen delights of technical progress, cook pancakes. In fact, you can simply rub the tubers on a coarse grater and squeeze the juice with the help of gauze, folded in several layers. But who are we to "squander" the gifts of nature and throw away the potato pulp - it is better to take this opportunity to please the home delicious pancakes with sour cream.
The most tasty and healthy juice obtained from potato varieties of red or pink. They contain the maximum amount of vitamins and minerals.
But to drink potato juice all year round notrecommended. The optimal time - from July to February. In the remaining months of the potato "aging", and in it there is substance solanine. It is a natural toxin that can cause severe poisoning. When he heat treatment, like most nutrients, it is destroyed, so you can easily cook the potatoes in any form.
Treatment of potato juice
So, you have already learned how to make potato juice,now is the time to apply it in practice. When cooking pancakes, for example, allow the fluid to drain and pour her a drink. Why get rid of the natural immune stimulant? The same, incidentally, applies to any other vegetable juice (beets, carrots and so on. D.).
Apply a slice of raw potato to cut or long healing wound, and she delayed much faster.
Using a mixture of potato and carrotjuice can cure gastrointestinal diseases faster (ulcers, gastritis, constipation, colitis, bleeding). Just a couple of days of lost heartburn and belching, flatulence stops. Mix in equal parts juice of potatoes, carrots and take 50 ml before meals as a preventive measure.
To reduce the pressure, get rid of constipation andchronic headaches, a few times a day to drink 150 ml of juice. Hypertensive patients in general should include potato juice in your daily diet, to forget about the bad state of health.
If you get sick with a sore throat, or pharyngitis, suffer from inflammation of the gums, 3-4 times a day, rinse your mouth (throat). For each session, you need to prepare fresh juice!
To cope with stress, nervous breakdown,insomnia can be, if half an hour before each meal to make mixture of juice of potatoes, carrots and celery in a ratio of 2: 2: 1, respectively. Take half a cup within a week, or until after the troubling symptoms.
For the treatment of cervical erosion Take 200 mlfreshly squeezed juice, add 1 teaspoon of honey and drink half an hour before breakfast on an empty stomach. The course of treatment should last at least two weeks, and then it is necessary to make a break for a week and repeat if necessary. You can also make juice douching, but before it is required to consult with the attending gynecologist.
Quickly deal with drunkenness and come to his sensesYou can, having eaten raw potatoes of medium size. Just clean it from the skin and allow to bite "the patient." Fiber is quickly absorbed the alcohol toxins and vitamins with minerals to cleanse the body and clear his head. If intoxication is very strong, the person may vomit after a meal, it will only benefit him.
Application of Cosmetology
Almost all plants are able to givehuman beauty and longevity, and potatoes are no exception. Our grandmothers long been known for its miraculous effect on the skin. When the juice can help get rid of acne, acne, freckles, make the face bright and clean, without black spots and red spots.
To forget about acne, squeeze 100mljuice, add a teaspoon of honey and apply on the face with a cotton swab. Hold this masochku 15-20 minutes and rinse with warm water. Repeat the procedure every other day for two weeks. The result will be visible after a few sessions - the skin becomes cleaner, lighter and silkier.
If you do not like the abundance of freckles on the face, neck,or hands, mix 100 ml of fresh juice with a fat cream and apply on problem areas. "Solar kisses" will disappear after the third application of the mask.
To ease the pain of sunburn andcontribute to the speedy healing of the skin, soak a gauze or x / cotton fabric potato juice and apply to the sore spot. Secure the fabric or lie down quietly for 40-60 minutes. After this period it is necessary to change the dressing. Treatment was continued until complete recovery.
Potato juice is contraindicated in patients with gastritis with low acidity. it is also not recommended for use in severe forms of diabetes, obesity, and individual intolerance.