Turpentine baths for many years famous for theirhealing properties. Perhaps even your grandparents remember rubbing on the basis of turpentine as a panacea for many ills. Despite the fact that this method is quite old, it enjoys well-deserved success so far. Today healingandbodywork tell all therapeutic effects, which give turpentine baths.
Exposure turpentine baths
Turpentine or, in other words, Zalmanovabaths have appeared in the Soviet Union. Then, relying on the power of water in many spas and resorts have used baths with the addition of a variety of solutions for the recovery of the body. Not least among them occupied and turpentine bath. The main component for Zalmanova baths is turpentine oil - an essential oil, which is an extract from the resin of coniferous trees. It refers to the natural components, respectively, on the basis of turpentine baths are also considered natural. This product has a strong bactericidal properties and is even considered a natural antibiotic. The composition includes turpentine alpha and beta pinenes, kariofelen, delta-3-carene, myrcene, and other substances, which are determined depending on the wood species, wherein the resin withdrawn. Furthermore, turpentine baths also added salicylic acid, castor oil, sodium, oleic acid and other excipients. This whole complex of substances and causes a wide range of effects Zalmanova baths on the human body. The main task of turpentine baths - to activate the movement of blood and lymph vessels. While current treatments are stimulated these fluids throughout the body. At the same time due to the normal blood supply and "diet", recovering all vital processes in general, improves the function of internal organs. Gradually each session with turpentine bath facilitates the opening of the previously occluded blood vessels and capillaries of the lymphatic and circulatory system, thereby making the main current in our body fluids uninterrupted. Turpentine initiates operation of nerve endings and biochemical processes, including the formation of carbon dioxide and histamine. Based on these effects, doctors have identified a wide range of indications for turpentine baths. Among them:
- cardiac arrhythmia of any type;
- ischemic heart disease;
- stomach ulcer;
- Acute male and female menopause;
- nervous system diseases;
- postoperative rehabilitation;
- diseases of the ear, nose and throat;
- chronic eye diseases;
- and other joint diseases.
Despite the fact that, in the opinion of customerstry turpentine baths, this recovery method is described as a fairly hard, contraindications to its use almost none. And in the Soviet Union, from which originate Zalmanova baths, this therapy was considered harmless at all. Yet, to date, have identified a number of contraindications. They will include congestive heart failure, turpentine individual intolerance, pregnancy, tuberculosis, chronic diseases in acute, mental disorders, etc..
Features reception turpentine baths and views
If only a few years ago, turpentine bathsIt could take only of specialized medical institutions, but now this process without problems you can go and at home. One need only buy turpentine in a pharmacy, and a volumetric capacity of the thermometer. Starting treatment Zalmanova baths should be only after consultation with the doctor, who according to your testimony will help determine the right amount of emulsion used and the time spent in the water. Before the procedure, be sure to prepare the body: 3 hours before taking a bath should not be there, but the last meal should be as diet. After you have typed the water, be sure to measure the temperature of the water - it should not exceed 38 degrees. Such temperature conditions will completely unfold smoothly, without creating an unpleasant greasy film on top of the water. At the first session, stay in turpentine bath should amount to no more than three minutes. Next, this time should be increased by one to two minutes each time. The main thing - do not exceed the maximum limit, which is fifteen minutes. Going out with the bath, be careful - sink to the bottom of body oil compound, and it becomes very slippery. After the procedure, do not wipe body with a towel, and just throw with the sheet or gown and go to bed. Rest after a session Zalmanova bath is at least 45 minutes, and ideally you need to sleep for a few hours, no matter the time of day. Take turpentine baths is recommended in the evening, with an interval of one day. If a satisfactory condition after the procedure, and she is well tolerated, it can be done a few days in a row, and then make a mandatory break.
It should also be noted that there are three types Zalmanova baths - white, yellow and mixed. Each of them has its own specific features and different effects.
Spa white. This type of bath advise people with normal or low blood pressure. Baths with white emulsion affect in particular the capillaries - rhythmically contract and expand them. It is often observed increase in blood pressure. This type Zalmanova baths as a rule, should not raise the body temperature and cause abundant sweating. Mainly white bath contribute to strengthening immunity, regeneration of the epidermis, the elimination of toxins from the body, body rejuvenation, improving the overall health of the body and others. Often, when taking a bath with a white emulsion having side effects. Among them, burning and tingling of the skin. Experts say that it is quite permissible reaction when visiting white baths.
yellow Bath. Yellow bath advised to take people who have high blood pressure is observed. This type of therapy capillaries increases, thereby reducing blood pressure on them. Yellow bath cause an increase in body temperature and stimulates the secretion of sweat (for one procedure can go up to five liters of fluid), and the removal of harmful substances from the body through the skin. Furthermore, this type of bath promotes cleavage of salt deposits in the joints, ligaments, tendons, on the walls of veins and even in the lens eye. When taking a bath with a yellow solution, you need to carefully monitor their sensations, to measure heart rate and respiratory rate.
Baths mixed. This type of bath is appointed due to the individual characteristics and indications person. During the course of mixed bathing prescribe any combination of white and yellow emulsion solution simultaneously or in alternation of those and those on certain days. The amount of the ingredient as selected for each individual case on its own. For example, at an elevated pressure yellow solution was added, under reduced - white emulsion. Mixed baths have a wide range of advantages. Among them it is worth noting the active release of amino acids into blood, current normalization liquids in vessels, removing proteins and other degradation products.
Despite all the advantages of turpentine baths,should carefully follow the instructions of this type of therapy. MirSovetov recommends mandatory before the start of the course a consultation with a doctor. You do not need to self-assess and svoevolnichat dose of turpentine bath and a reception. In case of errors during the procedure, you can significantly harm your health.