If the choice of soap, shampoo, shower gel andother means of hygiene, we are guided purely personal preference, then the choice of means of oral care we must remember that we choose for themselves the medicine. This applies, above all, toothpaste, a wrong choice which not only will not solve existing problems, but create new ones.
Healthy and beautiful teeth want to be everything. Dazzling smile can work wonders in communicating with people: at work, with friends. Every sane person cares about their teeth and gums in the best of my ability and knowledge. However, sadly, but knowledge of these often superficial or, worse yet, wrong. Misconceptions about the care of the mouth are often the cause of problems: from bad breath and poor color of the enamel up to serious diseases such as caries, periodontitis and others. That is why it is important to contact a dentist, and only with him to choose the means of oral hygiene. Status of dental health of every person is unique, which is why important individual approach.
However, each must be sufficiently enlightened tomatters of personal hygiene, especially since in most cases, items and care products for their health, we choose independently. If the choice of soap, shampoo, shower gel and other hygiene products, we are guided purely personal preference, it is necessary to keep in mind when choosing the means of oral care that we choose for themselves the medicine. This applies, above all, toothpaste, a wrong choice which not only will not solve existing problems, but create new ones.
Toothpaste is a multicomponent mixture,where each ingredient is important. The basis of toothpaste is abrasive substance, which can mechanically remove plaque and polishing the surface of the enamel. Historically, the first abrasive has been natural chalk, or calcium carbonate. Today, it is rarely used because of its high aggressiveness towards the enamel. Toothpastes based on calcium carbonate and calcium phosphate are contraindicated for people with high sensitivity and with abnormal abrasion of teeth. In most modern toothpastes using silicon oxide. He has a microroughness providing dental plaque removal without damaging the enamel. In many toothpastes are added as aluminum hydroxide, which has in addition to gently polishing effect of adsorbent properties, allowing its use in inflammatory diseases of the gums.
I must say that the abrasive particle pasteis a value quite variable. It is extremely difficult to control. In Russia, only one brand of toothpaste can "brag" normalized diameter and, consequently, abrasive particles in its composition. This President. This is especially important for people with sensitive teeth.
Surfactants or detergents,included in the paste for better foaming and uniform application to all tooth surfaces. Furthermore, they have a cleansing and antibacterial action.
Modern toothpaste is difficult to imagine ina dense mass with difficulty squeezed from a tube that has an unpleasant odor and color. But things were a few years ago, that's right! Now special binders and humidifiers, flavors and fragrances attach toothpaste pleasant scent, color and consistency.
The vast majority of toothpastes nowor that contain drug additives. Ions of calcium and fluorine are incorporated into the enamel and increase resistance to decay. Extracts of medicinal herbs have anti-inflammatory action. The antiseptic and antibacterial ingredients designed to destroy pathogens. Some salt improves metabolism in patients with gums. Enzymes prevent the formation of dental plaque. This is only a partial list of components that provide multiple therapeutic properties of toothpastes.
All of toothpaste can be divided intohygiene and preventive. Hygienic paste become the choice of those who do not suffer from any diseases of the oral cavity: no caries, inflammatory or degenerative periodontal disease. Among the adult population of Russia are no such people. Therefore, in pharmacies (ie there and have to buy toothpaste) is hygienic toothpaste just for children. This paste contains almost no medical components and is intended only for mechanical removal of dental plaque.
For treatment and prevention toothpastesare anti-inflammatory, protivokarioznye, salt, bleaching, for sensitive teeth, enzyme-containing, with biologically active additives. Let us dwell on each form.
These pastes usually contain extractsherbs such as sage, St. John's wort, peppermint, myrrh, green tea, conifers (fir, pine, juniper), and many others. As an abrasive component additionally used aluminum hydroxide. These toothpastes healingandbodywork recommends people with bleeding gums. They can be effective in combating bad breath, if the cause is inflammation of the gums. Well proven paste from this group Lacalut Aktive, President Active, Parodontax.
This group includes calcium-phosphorusand fluoride toothpaste. These pastes can effectively fight tooth decay. The most effective and popular fluorinated paste, which can be applied even to children with milk teeth. However, beware! healingandbodywork strongly recommends the use of fluoride toothpaste for people who already have caries. Otherwise, they will not stop the process, but only make it hidden, that is fraught with complications. It is important to remember - anticaries toothpaste (particularly fluorinated) are a means of prevention rather than cure. In the Russian market, this group of toothpastes most extensively represented. These include pasta Lacalut Fluor, Colgate protection from caries, Blend-a-med 7 Komplit.
These pastes contain various zaubnyemineral salts, improves blood circulation and stimulate the metabolic processes in the gums. These pastes are usually very effective, but have a very specific taste. Salt paste healingandbodywork recommends those who suffer from periodontitis and periodontitis. Examples of salt pastes: Pomorin (Neo-pomorin, Phyto-pomorin and others in this series), balsam, Jubilee.
Before buying toothpaste labeledWhite, carefully think about it. Firstly, such pastes are extremely aggressive with respect to tooth enamel. Second, effectively whiten your teeth only on the dental admission. Third, these side effects of bleaching, as pigmentation of teeth from coffee, smoking, wine, vegetables, appear after applying bleaching pastes fully. That's why healingandbodywork recommends carefully consider the choice of toothpastes that group. Some members of this group: Lacalut White, paste series Rembrandt.
Pastes for sensitive teeth
These pastes have low abrasiveness of particles,which reduces discomfort during cleaning. Furthermore, they may be composed of special substances - desensitayzery forming a thin film of conducive to reduce sensitivity to the tooth surface. It is such toothpastes as Lacalut sensitive, Sensitive Original, President Sensitiv.
Pastes containing enzymes and biologically active additives
This group includes pasta with severemedical conditions, so they can be assigned only dentist for treatment of certain diseases, coupled with ointments, therapeutic applications and physiotherapy, so we will not dwell on them.
Read the information on the tube
Toothpastes are diversecomponents included in their composition. The purpose of each material may not know even the most experienced dentists, but there are parts that are healingandbodywork recommends to pay attention when buying:
- parabens (methylparaben usually) should not be part of the paste, if you suffer from allergies;
- fluoride (sodium monofluorophosphate (NaMFP), fluoridesodium (NaF), and a combination of NaF NaMFP, aminofluorides (AmF) and tin fluoride (SnF)) should contain not more than 2% in concentration. The optimum fluoride content 0,1-0,6% for adults and half that for children (the main reason - swallowing the paste children);
Instead, the percentage of anyelement on a tube of toothpaste can often find symbol ppm, which is also a unit of measurement of concentration. The percentage is expressed as: 10.000 ppm = 1%. For example, 1500 ppm of said 0.15% content of said element in toothpaste.
- abrasiveness is measured by the standard RDA. It should not exceed the RDA 100. The optimal value of 70-80. For sensitive teeth, this figure should be even lower.
The content of components other manufacturersindicate extremely rare, as it is a commercial secret. However, you can not worry about their health - toothpaste, sold in pharmacies, does not contain harmful ingredients. In most cases, focus on the note in the title of pasta:
- White - whitening toothpaste with high abrasiveness and the content of acids and peroxides;
- Sensitive - toothpaste for sensitive teeth;
- Aktive - paste, used in periodontal diseases. They may also contain the title "parodont-" particles or «parodont-»;
- Fito - based paste of herbs, usually for daily application.
How often should I replace the toothpaste?
Let's go back to the postulate that the tooth paste -a full-fledged medicine for the teeth and gums. Like any other medication, it should be applied strictly courses. Course duration depends on the specific paste.
Typically, a therapeutic toothpaste, prescribeddentist, morning and night for a month, then monthly brush their teeth any other toothpaste which does not have pronounced therapeutic properties. Then repeat the course to achieve the desired effect (reduction in bleeding gums, bad breath, lighting enamel, etc.).
There is another approach to the same subject. It involves the use of two pastes. In the morning apply almost any pasta that satisfies any reasons (price, color tube, smell, taste, etc.), and brush your teeth in the evening of the paste, which was recommended by the dentist.
healingandbodywork draws your attention to the factthat the pasta for daily use (between the courses of the first method or the morning - for the second) should not contain a powerful antibacterial agents (triclosan), the strengths of peroxides, having a bleaching effect (carbamide peroxide), abrasive components (of which we talked about earlier).
Toothpaste - a medicine for all. Make a note of the recommendations given above and take care of their teeth and gums. However, do not overdo it and be sure to visit the dentist at least twice a year. Be healthy!