beauty

Solarium - sun correctly as the

Very soon there will come the summer, we will put theopen dresses and light tops. Of course, I want to see under them was a beautiful skin with a smooth tan. If you are not able to go on vacation, then come to the aid artificial sun tanning. Only need to tan properly.

Solarium - sun correctly as the
Very soon there will come the summer, we will put theopen dresses and light tops. Of course, I want to see under them was a beautiful skin with a smooth tan. If you are not able to go on vacation, then come to the aid artificial sun tanning. Only need to tan properly.

Pros and cons of tanning

It is known that ultraviolet contributesstrengthen immunity, accelerates metabolism, it activates the process of production of vitamin D3, which helps fight depression and strengthens bone and muscle tissue. Ultraviolet rays even contribute to increase potency in men! In addition, several sessions solarium prepare the skin for a trip to tropical countries and beach holidays.
However, these ultraviolet rays destroyskin collagen, causing premature aging, make hair dry and brittle and are the cause of cancer. So a few sessions tanning face and body will give a pleasant shade and make you younger, but abuse of tan will have an impact on the appearance and state of health.

Sunburn and skin type. How much sun do you need?

First skin type (Celtic) - very light, easy to burn the skin with lots of freckles, blue, light green or light gray eyes, blond or red hair.
People with this type of skin do not tanrecommended. In extreme cases, use special tools before and after tanning, sunbathing is not more than 10 minutes no more than twice a week. The first session is no more than 3-5 minutes.
Second skin type (light-skinned European) - bright, often burn the skin with a number of freckles, blue, gray or green eyes, light brown hair.
Start tanning from 3-5 minute sessions, then sessions for 10-15 minutes, no more than three times a week.
Third skin type (dark-skinned European) - quite light, but rarely burn skin, gray or brown eyes, dark blond or brown hair.
Tan 20 minutes no more than three times a week, enough 5-6 sessions.
The fourth type of skin (Mediterranean) - dark, easily ignited skin, brown eyes and dark hair.
For a beautiful tan you will enough only 3-4 sessions of 20 minutes.

Sun Rules

Before visiting the solarium necessarilyconsult a doctor because There are a number of medications that increase sensitivity and provoke allergic to ultraviolet light, the reception of which can not be combined with a tan in the solarium. It is not recommended to visit a solarium during pregnancy; people suffering from dermatitis; for hypertension and liver diseases.
Be sure to take a cotton scarf or cap to protect the hair. Seared solarium, hair loses its luster fade and become brittle. Do not forget, and dark sunglasses.
Do not wash with soap and water immediately before a session, because fatty soap grease destroys protective skin, which may lead to erosion. Sensitivity to UV increases and after epilation.
During the session, do not use cosmetics, deodorants, nourishing creams and essential oils. Remove all jewelry.
Better not to sunbathe topless, especially women after thirty.
Use special cosmetic tan to (in order to avoid erosion and tanning was more evenly) and after-sun (to moisten and cool the skin, as well as fix tan).
Ultraviolet activates metabolism, soafter tanning, try to relax a bit and relax, drink fruit juice or green tea is rich in vitamin C, do not have this day no physical work. Why not treat yourself? After all, we deserve it. So sunbathing with benefit, sunbathe with pleasure.

about the author

bodyadmin

Reply