My school friend, wanting to becomeattractive, it invents different exercises to get rid of the characteristic of nasolabial folds. And balloons are inflated and even stuck on the face of a band-aid on the night. But besides the expressed swelling face she could not.
Now Beauty is developing rapidly, and the problems that seemed insurmountable to us even ten years ago, and now belong to the category of light. How to remove the nasolabial folds ?!
Why is this happening?
Pronounced nasolabial folds canappear at any age. This factor may affect not only anatomical but congenital facial features. Also, the folds can be formed due to improper skin care and lifestyle (strong "mimic the activity of" haunted by the actors and announcers), food and even the environment.
Naturally, the folds do not appear in one day. They, as well as wrinkles, "cut through" the skin gradually. Moreover, with age, the situation can only get worse - skin loses its elasticity, the cheeks droop (are lowered), and being thinner subcutaneous fat.
Filling wrinkles with a special substance
You can solve the problem at one time - to goin cosmetic clinics and resort to conservative methods. But in each case has its own pros and cons. Firstly, the body surgery without significant evidence - is dangerous. And secondly - this procedure can not afford one, because it has a high cost.
You have already decided on cosmetic procedures? Then healingandbodywork tell more about the methods of getting rid of the nasolabial folds.
Filling wrinkle fillers is considered fast andalmost painless procedure. Beauty injections give a temporary effect, which will last from six months to a year. The procedure is considered safe because the basis of the input material - is hyaluronic acid.
Cosmetologists say that you can do a procedure not often. In addition to acid, a similar effect and gives another wrinkle filler that is based on synthetic drugs.
If you decide to treat yourself likeprocedures at least once a year, do you wish to fill nasolabial folds own fat. This procedure is considered to be more effective. But in this case will have to go to hospital.
Injections of Botox - a popular procedure, whichYou can do almost every beauty parlor. Experts say that the filling of nasolabial depressions botulinum toxin gives a good result.
In fact, this action is caused by the fact thatneurotoxin formulation contained in a substance that blocks the muscle fibers. It turns out that for a certain period of muscle "off" - is no longer reduced and smoothed. The effect of the procedure will take from four to five months to one year, depending on the patient's lifestyle and age.
Other methods of correction
If you do not want to expose her face injections,you can resort to a more gentle method of getting rid of the nasolabial folds - the peeling procedure. Depending on the depth of wrinkles, you can recommend the core or deep peeling.
Procedure is similar to the principle of burns: special drug that is applied to the pre-prepared skin, removed her top layer. Along with him, "go" and small wrinkles and the skin begins to actively updated. As a result, not only the procedure pleats disappear but pigmented spots and acne scars. The skin becomes smooth and radiant.
If you see only emerging wrinkles, thenwith the help of certain actions can stop the process. This is a special gymnastics for the face. Perform it should be every day, with his beloved twenty minutes of precious time.
Preparing for classes.
It would seem that so tough? Just take it and do the exercises as written. But, before you start doing the exercises, you need to prepare for the procedure, not only the face but also my hands because they will be our main tool for success.
Follow these rules:
- Wash your hands with soap and water before each class.
- Clean face of makeup, dust and dirt.
- Try to do the exercises while standing or sitting on a chair with a high back. Keep your back straight.
- Take a mirror and put it in front of him. So you will see your actions.
- Begins and ends with exercises muscle relaxation.
- Do not forget the "Finger" shower: Mileage face with fingertips.
- Every seven days, the person taking photos in three dimensions, to see the progress.
You can not do gymnastics, if you have such diseases:
- a viral disease of the skin;
- inflammation of the nerve (facial, trigeminal);
- rosacea in an active stage;
- with pustules;
- during the exacerbation of allergies;
- in diseases of the upper respiratory tract;
- if you have a bad mood.
MirSovetov encourages our readers to try to master the fitness for the face.
To remove wrinkles permanently, the exercise should be done always. Train in this mode: five days and two days off load. You can alternate breaks with exercise.
The first exercise.
Raise cheeks. fingers do neat pressure on the folds. Work gently as if stroking the skin. Your actions should be similar to the veins throb - soft and rhythmic. Do this exercise not more than a minute. At the end you will feel like your cheeks move upward.
The second exercise.
"Lepim". Little Fingers put on the nasolabial folds and palms close the cheeks. Gently press down on the skin, performing a "push" as if your face rises. Lead time - one minute.
Sunny smile. Pogrom your palms against each other, so that they become hot. Touch the skin with your fingers and make strokes in the direction of the mouth to the ear, to have turned a smile. Work simultaneously with both hands. This exercise should be repeated 20-22 times.
Hold the spoon. Take a spoon so that your lips are "gone" for the teeth. Slowly lift her. When you reach the highest point - try to keep the subject of the cheeks. Hold for two seconds. Repeat the exercise 20 times.
Exercise the fifth.
Tweaks. Gently pinch cheekbones and at the same time try to smile slowly. Hold a smile on the count of five. Now relax your muscles. Repeat the exercise five times. During the lessons, try pinching the skin is not much, and it can not be put off.
Fix the result
We can not bring himself to leave the muscles at rest and not smile. Therefore, to the time for performance of exercises was not wasted, you need to follow these simple guidelines:
- Do not just fitness for the face, do not forget about the massage.
- Use a moisturizer for the skin.
- Do not ignore the sunscreen cosmetics.
- If you are age nasolabial folds - Use a cream with hyaluronic acid.
- Eat more fresh vegetables and fruits rich in fiber.
- Try not to urge the lips, because then tighten the muscles of the cheeks, and they should be relaxed.