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How to get rid of bad breath, halitosis

It is difficult to pinpoint the moment when you have asmell from the mouth. However, over time you will begin to notice that their friends try not to come close during a conversation ... Only the closest point you can decide on this issue. Let's look at what causes this disgusting smell and how to get rid of it.
How to get rid of bad breath, halitosis
It is difficult to pinpoint the moment when you have asmell from the mouth. However, over time you will begin to notice that their friends try not to come close during a conversation ... Only the closest point you can decide on this issue.
Let's look at what causes this disgusting smell and how to get rid of it.

Causes of smell

The first, and most obvious reason - it is the food withharsh and repulsive odor. For example, onions, garlic. After people eat garlic, some undigested substances stands out not only in the urine and feces, but breathing. The second reason - smoking and alcohol. Both reduce the bactericidal action of saliva and contribute to enhanced proliferation of spoilage bacteria in the mouth. And finally, the third reason - the state of the mouth and throat. If the mouth has untreated carious tooth - rotting bacteria there just expanse. In the process of life, these bacteria produce sulfur substances that have the same odor. In addition, the growth of bacteria and helps to strengthen the odor bacterial plaque on the teeth, food debris between the teeth or under dentures. healingandbodywork would like to ask you, but how often do breath appears only in the morning, and disappears after brushing your teeth? If this is so, then, most likely, this is due to the fact that during sleep produces less saliva, and bacteria, on the contrary, actively proliferate - in this case, you have nothing to fear.
Smoking - one of the main causes of bad breath
Sore throat can also cause odor. If you suffer from chronic tonsillitis or pharyngitis, it may cause bad breath. In the inflamed lymph nodes of the throat (tonsils) are formed caseous plugs - it is nothing like clots very "aromatic" pus. Other diseases may also be a cause of bad breath: tonsillitis, sinusitis, sinusitis, lung and trachea, diseases of the gastrointestinal tract, kidney failure, cancer, tuberculosis, syphilis ... Yes, almost any disease, any source of infection in the body can cause an unpleasant smell from the mouth.
Halitosis may occur during receptioncertain drugs. Smell appears because the active ingredients are drugs reduce the amount of saliva flow and then the bacteria are again beginning to flourish and the smell arises. This side effect can produce antidepressants, tranquilizers (calming) and diuretics.

How to get rid of bad breath?

How to get rid of bad breath
So, to the smell disappeared, will have to try. First of all, it is necessary to identify the cause of the smell. If you smoke, you have to give up this habit. If bad breath is not lost, go to the dentist. The doctor will cure your teeth, give recommendations for the care of the gums. Dentist certainly advise you to carefully brush your teeth twice a day, using not only a toothbrush and dental floss - floss. Advertising assures us that "the majority of the bacteria is on the cheeks and tongue," but it is not recommended to clean them with a brush. Ideally, cheek and tongue should be cleaned with a silver trowel. But his lack of healingandbodywork advises to use an ordinary teaspoon. Remember that slimy tongue and cheeks is very delicate, it is easy to injure.
Always brush your teeth in the evening - so you remove food residues that decompose under the action of bacteria that produce a foul odor.
Conditioners should be used after cleaning, they freshen the mouth and prevent the occurrence of odor.
Healthy food also serves as preventionhalitosis. Do not eat sharp-smelling food, and if it happened to dine garlic for lunch, try as quickly as possible to brush your teeth and use the chewing gum.
If all these means are ineffective,must pass a comprehensive examination, pass tests and to identify the source of infection in the body. Infection can lurk for years without showing itself, and only the bad breath is a signal that the body is something wrong.

Rinse to remove odor

Rinse to remove odor
Folk remedies can help you in the fight againstbreath. However, do not forget that rinsing only an additional tool, your main "weapon" will be improvement of the teeth and gums, giving up smoking and alcohol, the general improvement of the body.

  • Recipe 1: 1 tablespoon dried wormwood / camomile / strawberry pour a glass of boiled water, half an hour, filter.
  • Recipe 2: 20 mint leaves (or a tablespoon of dried mint), pour boiling water, infuse, strain.
  • Recipe 3: take 1 tablespoon of chopped oak bark, pour 1 cup boiling water, boil in water bath for half an hour.

Any of these rinses must be applied 3-4 times a day for 2-3 weeks.
If you urgently need to freshen breath, chewa few sprigs of parsley. Its fragrance for a long time would kill bad breath, however, it is only a temporary effect. Good refreshing apples, and from drinks - strong tea. Polyphenol contained in it is a natural antibacterial agent.

I also smell bad?

To find out whether you have bad breathmouth, hands and connect a few times "Dykhne". Then smell the palms. Smells? Then keep in mind that others feel the smell is much more acute, as the man quickly gets used to their own smells and stops them feel. Another way to check: Take a simple floss or silk thread. Spend floss between the teeth and smell the floss.
Hopefully, healingandbodywork guidelines will help you find the freshness and never part with it! Fragrant health!

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