Millions of people are concerned about this problem. Acne and ruin the lives of girls and boys. Deprive of attractiveness, create repulsive impression literally forced to suffer particularly sensitive to their appearance. Today it comes to pimples that appear on the skin from time to time each of us.
Millions of people are concerned about this problem. Acne and ruin the lives of girls and boys. Deprive of attractiveness, create repulsive impression literally forced to suffer particularly sensitive to their appearance. Let's just mention, that today we will not discuss acne - a severe form of acne that needs to be treated with medication, under the supervision of a physician. Today it comes to pimples that appear on the skin from time to time each of us.
The cause of acne
During puberty the body beginsto produce more hormones. Under the influence of hormones increases the activity of the sebaceous glands. Sebum clogs pores and there is cork - comedo. Because of comedones sebum can not be displayed on the surface of the skin, but fat production continues unabated. As a result, the follicle sealed (so-called "root" of the hair, or hair bulb) are beginning to develop bacteria. The vital activity of bacteria causes inflammation, and even rupture of the follicle. To win inflammation, white blood cells rush into battle. They devour harmful bacteria and products of their activity, but it killed themselves, forming pus.
It also happens that the skin problems nestmuch deeper than the skin inflammation. Acne may occur due to an imbalance in the intestine. So, starting to struggle with acne, especially, should adjust your diet. Sweet and fat have to be limited, but rather completely eliminate at least a couple of weeks. Coffee and black tea is better replaced by green tea and natural (freshly squeezed!) Juices. I understand that not everyone can afford to buy fresh juices, but because the juice can "get" in the home of what is always at hand - carrots, beets, cabbage. Vegetable juices are insanely useful, they contain a lot of vitamins. The imbalance in the intestine can be eliminated with the help of dairy products - half a cup of yogurt in the morning will make the intestines work as it should. To quickly establish the bowels can even drink a course bifidumbacterin or Linex. Both the preparation contains bifidobacteria, necessary for normal functioning of the intestines. The food should eat foods containing large amounts of fiber - fruits (fresh and dried), vegetables, cereals. Do not forget about meat, but it should be lean - chicken, rabbit or turkey suit.
Getting Rid of Acne
Removing, ruthlessly squeezing pimples, weinjuring the skin. Admit it, not every one of you, intending to remove the festering acne, wash your face, hands, rubs the pimple with alcohol, and then begins to squeeze it. Guess? Squeezing blackheads with dirty hands, you risk to bring an infection, which can lead to very serious consequences, up to blood poisoning and death. Ugh, terrible ... So, already existing, ripe - with a white head, painless to the touch pimples, we carefully remove the net pens. And good prizhzhem alcohol goodbye to every nasty bacteria there is no more fruit. Now we need to avoid the proliferation of acne.
That they did not appear, it is necessary for the skincare. To choose the right remedy for skin care, first of all, define what your skin type. Dry, oily or combination (oily on the forehead and dry on the cheeks). Each skin type has its own range of care products. It's all very individual, everyone chooses what's best work, you need only follow the simple rule: any type of skin needs cleansing, moisturizing and nutrition.
Clear skin can be a variety of means. Someone is washing soap, like mom taught, and the more advanced girls go to the pharmacy and buy a special tool for cleaning the skin. Of course, these tools cost money, and sometimes considerable, but their effect is evident. Transfer funds, which are tried on its "skin". So, skin cleanser Dercome aktiv, cleans the pores and does not dry the skin. firm Garnier (Garnier) Cleansing Gel cleanses the bad, and even refreshing. Cosmetics Vichy, lotion for problem skin cleanses and moisturizes at the same time.
What to choose and what facilities are suitable for you, be sure to see the article "Face Care (advice for women)" and "Face Care (tips for men)."
How to prevent acne
Here are some recipes that will helpto maintain the normal condition of the skin and prevent acne. Only need to use them regularly and for long periods. For one-night stand is no effect do not reach, that's for sure.
Recipe 1: Start the morning with a glass of cold water. Drink on an empty stomach to wash out the body's toxins accumulated during the night. Raise your tone, so it will be easier to wake up.
Recipe 2: The water for washing to add a little lemon juice or apple cider vinegar. This mixture nourishes the skin. But beware, the solution must be very weak, so as not to dry up.
Recipe 3: In the morning, you can wipe the face with ice. You can buy special molds for cosmetic ice or use conventional molds, which are in any refrigerator. Ice can take an ordinary, but it is better to freeze the broth chamomile. During a rubdown ice cube is better wrapped in a clean cloth - so you do not burn the skin and do not catch cold. Wiping the face is not pressing, but rather quickly.
Recipe 4: A variety of masks for the face to help reduce inflammation and maintain healthy skin. Here are some recipes for masks. Tomatoes and cucumbers cut into slices (cut thinly!) And apply on face for 10-15 minutes. Grated carrot mixed with cheese, hold on the face for 10 minutes, rinse with warm water. Boil oatmeal with boiling water, cool and apply on the face.
If you follow these recommendations for a long (at least six months) of the time, you will surely be able to win those hated acne and look healthy and happy. Good luck!