Many women dream of slender legs, smoothvelvety skin and thin waist. What sacrifices do not go only the fair sex to achieve their goals. The most effective treatments that help to lose weight and get rid of cellulite, considered honey wraps. And not necessarily to visit the SPA-salons to treat yourself to your favorite.
The beneficial properties of honey
Honey - one of the richest in trace elementsa product that is considered to be curative. It turns out that the composition of honey is very similar to the composition of human plasma. His magical qualities can be successfully used in cosmetology. Due to its composition honey normalizes metabolism, eliminates toxins from the body and nourishes it with vitamins B, PP, C and E, nourishes the skin, normalizes blood circulation in the tissue, removes excess fluid, has healing properties. And in combination with the other components of the honey wrap works wonders, and you can personally verify this.
Types of honey wraps
Honey wraps for weight loss depending on how their effects are divided into two types:
- Hot wraps - under the influencehoney heated vessels to dilate, improving blood circulation in them, which promotes the release of harmful toxins and impurities from the skin and subcutaneous fat. This type of wrapping is especially shown in the fight against cellulite;
- cold wraps - the opposite of the principle of a hot wrap. In this case, on the excretion of toxins under the influence of cold honey internal cleansing organs are working leather.
Both of these wraps are equally effective, so the choice is only for you.
If you want to achieve the maximum effect from honey body wraps, always keep in mind the following recommendations:
- Use only the proceduresquality natural honey. Artificial honey does not contain any nutrients, and low-quality honey can do more harm than benefit. If in doubt about a product, test it - enter honey in a spoon and drip into it a little iodine. The product should not change the color to blue, it is an indication that the honey thickened tried using the starch or flour. If honey responded "hissing" like soda, vinegar extinguished, then it is not spared of chalk. The white precipitate indicates that honey sweetened with sugar.
- The first part of the procedure, apply not to the whole body, but just one problem area. It may be only the thighs, buttocks or abdomen.
- Wrap film body is not very tight, it may disrupt blood flow, leading to deterioration being, dizziness, nausea.
- The effect of the procedure would be the case if youwill spend their course - at least 10 times over 3 weeks. It is recommended to combine the honey wrap with exercise and swimming. In this case it is better to alternate procedures - wraps the day, day of swimming and gymnastics.
- Apply on the skin moisturizing and nourishing honey cosmetics after wrapping is not necessary.
- Observe the contraindications for procedures. healingandbodywork recommended eating honey body wraps for weight loss in the following cases:
- Honey is a very potent allergen. If you enter the number of allergy sufferers on this product and its components (propolis, wax and royal jelly), you discard the wrapping with honey, replacing them with the other ingredients;
- honey wraps contraindicated in patientsvaricose veins, diabetes, high blood pressure, suffering from fungal skin, gynecological and cardiovascular diseases, oncology, during the period of acute infectious diseases;
- also best avoided, so as not to cause bleeding during menstruation from wraps.
The entire process of wrap consists of the following steps:
- First, you need to properly prepare your skin for wrapping - cleaned of dead skin particles and toxins. You can use cosmetics, or homemade body scrub.
- After cleaning is necessary in a water bath to melt the honey and heat it to a temperature that does not exceed the temperature of your body. In no case do not boil the honey, it will lose all its useful properties.
- Add the honey other components that provide recipe.
- Warm mass massaged apply on skin areas that you feel are problematic.
- When done, wrap the skin with honeycling film and take care of business, and you can wrap yourself in a warm robe, sit back and relax on the couch with a book or watching a favorite movie.
- After the session, honey body wraps do not take any food, do not perform strenuous exercise, drink green tea or a glass of fresh juice.
You can do this with the help of the honey -Apply warm the product on the skin, planned under wraps, and make them flapping motion. You will find that after 5-10 minutes of honey has become gray or dark brown. Rinse off the honey and continue to process further. </ Li>
Recipes honey body wraps for weight loss
Recipes wraps with honey, there are many. Choose the option that is suitable for your body and skin. Any composition that you plan to apply to the skin for the first time, you need to test on a small area. If redness and burning of this composition should be abandoned, and choose a more gentle option.
Wraps pure honey.
The easiest option honey wraps - only one pure honey:
- Melt the honey and apply to the desired areas of the skin, and then turn around with cling film.
- Thereafter Bundle up warm blanket or wearing a bathrobe.
- After 40-60 minutes, remove the wrap and a massage, rinse off the honey remaining on the body under a warm shower and dry your skin with a towel.
Wraps with honey mustard.
Mustard honey composition further enhances the warming effect, thereby increasing blood flow to tissues.
- mustard powder - 2 tbsp. l .;
- Apple Cider Vinegar - 0.5 tsp .;.
- sugar - 2 tsp .;.
- Salt - 0.5 tsp .;.
- yogurt or sour cream - 3 tbsp. l .;
- Mix all ingredients until smooth. Honey is not added.
- Place a receptacle to receive a composition in a warm place for 24 hours.
- A day add to defend the honey composition in a ratio of 1: 1. If you do this a lot, then divide the mass into pieces and only then add the honey. The rest mass of leave for another time.
- Apply the mixture on the problem areas and massage them.
- Then wrap the body wrap and wrap a warm cloth, blanket or wearing a bathrobe.
- After 40 minutes, you can remove the film, do a light massage and rinse off the remains of honey with warm water.
Wraps with honey and dairy products.
Honey combined with milk very well polish the skin, leaving it smooth and velvety. If desired, instead of milk can take yogurt or yogurt, cooked at home.
- honey - 2 tbsp. l .;
- Milk (kefir, yogurt) - 1 tbsp. l.
- Milk is added in small portions in honey and thoroughly mixed to form a homogeneous mass.
- Apply the product on the skin and massage it a little bit.
- Wrap with cling film and the body is insulated by 40 minutes.
- Then proceed as in previous versions - clear film, a massage and rinse off the honey with warm water.
Wraps with honey, olive and essential oils.
This recipe is especially recommended for dry skin. Essential oils combined with honey will make your skin soft and supple.
- honey - 3 tbsp. l .;
- olive oil - 1 tbsp. l .;
- essential oils (grapefruit, orange, tangerine) - 2-3 drops.
- Mix honey with oils and carefully mix all until smooth.
- Treat composition leather and massage it, then wrap cling film. Do not forget to insulate to great effect.
- After 1 hour, remove foil and make a massage.
- Take a warm shower, washing away the remnants of honey from the skin.
Already after the first course of honey wraps youYou see positive results - your skin will be smooth, soft and velvety. Completely get rid of cellulite can not be neglected, but its reduction is very noticeable. If prior to the procedure you do not forget to measure your waist, hips and abdomen, you can be sure they are smaller 2-3 cm.