Cracking skin on the hands

Beautiful well-groomed hands - it's not just businesscard of any woman, but above all an indicator of its health. Our hands are most exposed to external negative influences. Dealing with household cleaning products, dust, dirt - all safe for the delicate skin of the hands.

Causes skin cracking on the hands

The reasons that lead to the cracking of the skin of hands, a lot. They can be internal and external.

The internal reasons include:

  • skin diseases (eczema, fungus);
  • hormonal failure of the body;
  • avitaminosis;
  • manifestation of allergic reactions.

External causes:

  • prolonged exposure to water;
  • abrupt change in temperature;
  • frequent skin contact of hands with chemicals, paints;
  • improper care for your hands;
  • abuse of tan.

Interesting facts about hands:

  1. Hand skin contains natural 5 times less moisture than the facial skin.
  2. Hands are the most exposed areas of the body, notConsidering face. This is why the skin on your hands more often exposed to negative influences - chapping, ultraviolet rays, frostbite.
  3. That hands are the most frequent contact with water, household chemicals, dirty surfaces.
  4. On the surface of the hands are very few sebaceous glands and on the palms of their almost no, out of which the lipid layer, which performs a protective function, quite small.
  5. When a woman enters menopause, the skin begins to actively aging, wrinkling, loss of moisture and cracked skin on the hands.

Prevention and treatment of cracks

To avoid cracks in the skin of the hands, it is necessary to carry out the following recommendations:

  1. The main danger for the skin - the lack of moisture anddrying. In autumn and winter, when the heating season begins, it is necessary to humidify the room - apartments, houses, offices. To do this, you can buy a humidifier, which will not only save you from skin drying out, but also facilitate breathing.
  2. Limit skin contact with household cleaning products: wash, cleaning service and wash the dishes in special gloves. Or use Unphosphatic household chemistry, it is not only harmless to the skin of hands, but for health in general.
  3. If you are growing flowers or vegetables, all work related to the transfer, processing chemicals spend gloves.
  4. Regularly use moisturizers that contain medicinal ingredients. Apply them to your hands after every contact with the water.
  5. Make a moisturizing mask and treatment at least 2-3 times a week.
  6. For better blood circulation to make a douche hand:
    • hand watering water at room temperature for 30 seconds to get used;
    • hand watering hot water for 20-40 seconds;
    • hand watering with cold water for 20-30 seconds;
    • Continue to change the cold water with hot every 30-40 seconds;
    • douches should last no more than 5 minutes;
    • finish douche always cold water.
  7. Properly wash your hands:
    • Use a mild soap, best baby;
    • Wash your hands not hot, and warm water;
    • at very overdried skin and deep cracks, limit contact with water at the time of treatment, clean the hand sanitizers and antibacterial sanitary napkins.
  8. Eat right, so that the body received allessential vitamins, from which the skin condition depends. Eat more food containing minerals such as selenium, zinc, iron, carotene, and vitamins A, E and C.

Skin Treatment Hand

If, nevertheless, the skin of your hands start to dry up and it cracks, it is necessary to begin treatment:

  1. Problems such as cracks may occur skin of handswhen vitamin deficiency - lack of vitamins. The reason may be not only a seasonal vitamin deficiency. In these cases, inadequate nutrition, additional doses of multivitamins and minerals. But before you start taking them, it is necessary to consult a doctor who will prescribe special analyzes. They will show what exactly the vitamins and minerals your body lacks. Engage in self-harmless at first glance can not be drugs. Their overabundance may be no less dangerous than the lack.
  2. Fungal diseases are treated only afterconsultation with a dermatologist. Most often, the doctor prescribes anti-fungal ointments and immune-boosting drugs, because it is the low immunity of the body most commonly affected by these infections.
  3. Eczema as a fungus, is treated with specialointments, which assigns a dermatologist. The disease is considered chronic and treatment only relieves itching time. To the disease is not passed to the active form, it is necessary to conduct a correct way of life.
  4. If the skin of your hands do not crack dueany disease, as a result of drying, you need regular meals and special moisturizing cosmetics and folk remedies. It can be a cream and hand masks, herbal tinctures.

Selection of cosmetics

Today in pharmacies and cosmetic storesrange of different funds is huge. Sometimes without consulting a pharmacist or manager is difficult to make the right choice. You should know that only two types of tools can cope with skin problems hands - moisturizing and softening:

  • wetting means (not less than 70% water) -and skin moisturizers contain such components which are able to retain moisture in the skin for a long time. For humidifiers include hyaluronic acid, sorbitol, propylene glycol. Previously, still used glycerine, but modern manufacturers of cosmetics from it being phased out because it is contrary causes dry skin. To retain moisture components include fats of vegetable and animal origin, and mineral oils. The big plus to be included in the cream vitamins - A and E. They perform the function of the healing;
  • emollients - filled cracks in the skinand act as thread suturing wounds edge. Hand skin under the influence of softeners becomes smooth, elastic and pleasant to the touch. By softeners include jojoba oil, isopropyl palmitate, propylene glycol, squalene and glycerol stearate.

Masks for hands

Recipes masks for moisturizing and treatment for the skinhome set. healingandbodywork recommended to choose them depending on age, skin type, the problem that led to the cracking of the skin and on individual preferences.

Making masks is recommended at least 2 times a week. The mask is applied on the skin and kept for 20 minutes, then washed off with warm water. You can then apply a nourishing cream. However, there is a mask which must be kept for a long time. They are applied at night, and on the hand wearing gloves to avoid contamination of bedding.

Cooked mask can not be stored at home, they must be used immediately. This is especially true of those masks, which include natural products.

Recipes masks for hands

Egg mask.

You will need:

  • 1 egg yolk;
  • 1 tbsp. l. honey (liquid);
  • 1 h. L. oatmeal.
  1. Combine all ingredients and mix them up.
  2. Apply on your hands and wear gloves.
  3. In the morning rinse with warm water and apply moisturizer.

Honey mask.

You will need:

  • 15 g of honey;
  • 25 g of almond or olive oil;
  • 1 egg yolk;
  • a few drops of lemon juice.
  1. Grind yolk with honey and oil.
  2. Add the lemon juice.
  3. Mix all ingredients and apply the mask on your hands.
  4. Wear gloves made of natural tissues and leave the mask on the night.
  5. In the morning rinse with warm water and apply moisturizer.

Potato mask.

You will need:

  • 2 pcs. potatoes;
  • 100 ml of milk.
  1. Boil peeled potatoes.
  2. Prepare the mashed potatoes and warm milk.
  3. Cool mass and apply on your hands.
  4. Allow the mask for 2-3 hours and rinse with warm water.
  5. Grease hands with a nourishing cream.

Lemon mask.

You will need:

  • 2 pcs. potatoes;
  • 2 h. L. lemon juice;
  • 1 h. L. olive oil.
  1. Boil potatoes "in uniform".
  2. Crush the potatoes and add to the weight of lemon juice and olive oil. Stir.
  3. Apply a warm weight on your hands and wrap them in cellophane.
  4. Allow the mask for about 15 minutes or until it is completely cool.
  5. Rinse with warm water and apply a nourishing cream.

Remember, any problem is always easier to prevent. Regular and proper care - the key to beautiful hands.