Apple cider vinegar is not used for decadesOnly as an additional flavor component to the various culinary delights, but also as an effective cosmetic. Inside it is taken for weight loss, the treatment of certain diseases, and externally - to care for problem skin.
Preparation of apple cider vinegar
At the word "vinegar" in each of us thereAssociation usually associated with kitchen and cooking. However, few people know that this product has been successfully used for therapeutic purposes in the field of cosmetology. Vinegar from apples actively helping in the fight against small pimples on the face, removes minor imperfections and makes the skin elastic and rejuvenates it.
Apple cider vinegar is recommended for external and for internal use, as it has a curative effect for the whole body.
It is available to purchase at any store,It is inexpensive, but brings a lot of benefits. MirSovetov recommends a closer look at this product for those who have particularly problematic and oily skin.
If you want to properly and effectively carefor your skin, take note of apple cider vinegar, and it will help you for years to maintain youth and beauty. On this basis, you can cook all kinds of masks, creams and lotions, and the main ingredient is completely natural, which is prepared on the basis of apple juice.
In order to prepare their own apple cider vinegar should be remembered that this process is not fast, because to get a high-quality and "matured" product, you need to be patient and wait.
So, for making vinegar from apples youneed own fruit. It would be much better if you use apples from his garden, a little overripe or spoiled, there's nothing wrong with that. Gathering apples, prepare to use the yeast and sugar.
Grind the fruit in a blender or grinder,Put them in an enamel container and fill with hot water. Then, until the liquid has cooled, pour the sugar at the rate of 100 g per 1 kg of sour apples and 50 g per 1 kg of sweet. The amount of water in the pelvis must be such that it covers the fruit above 3 cm.
The resulting mixture together with a basin in a warm placeDo not blow the place, but not in the sun. Leave it alone for about 14 days, but do not forget to periodically stir the apples from the water to the tip dries not.
Wine made from apples that get you through 2week, well, strain and pour into banks and leave for another time the same. Then have apple cider vinegar, pour into a bottle and plug the clean lids. Store the product must be in the kitchen cupboard.
Vitamins and useful components of apple cider vinegar
If you do not know the composition of the product,you will be surprised to know how it is unique. Natural apple vinegar contains essential and are necessary for the human body to vitamin A, E, C, B1, B6, B2, sodium, potassium, calcium, sulfur, iron, magnesium, copper, phosphorus, silicon, malic, citric, and oxalic acid, and enzymes.
Special attention is on that list deservespotassium, as 200 g of apple vinegar it contains 240 mg. Doctors unanimously emphasize the importance of potassium in the human body for normal functioning of the muscular and nervous system. Potassium also suppresses excess sodium and restore blood pressure. It prevents the accumulation of fluid in tissues and organs, as well as struggling with the symptoms of hypertension. Due to the high potassium content of traditional medicine experts recommend apple cider vinegar for people suffering from chronic fatigue and obesity. In addition, if you use diuretics and diuretic drugs, including coffee and tea with sugar, which displays the body of potassium, apple cider vinegar just to be present in your diet. The daily rate of this component should be 1.875 mg.
Auxiliary components of apple cider vinegar:
- Beta-carotene - a powerful antioxidant, is involved in the neutralization of free radicals, as well as killing cancer cells.
- Bor - an important element of human bone system.
- Enzymes - contribute to the normalization of digestion.
- Dietary fiber (pectin) slows the digestion of fats, lowers cholesterol and reduces the risk of diseases of the cardiovascular system.
- Amino acids - are useful for the normal functioning of the brain, establishing emotional background.
- Hydrochloric acid is involved in the process of food digestion, normalizes the stomach.
The properties of apple cider vinegar for face
In fact, apple vinegar - is an acid whichIt plays the role of acidity regulator. In this case, by applying apple cider vinegar on the face of it regulates the acid-alkaline balance of the skin, making it disinfects, kills fungi and bacteria. The main properties of apple cider vinegar are:
- tonic effect;
- disinfection of the skin;
- exfoliating effects;
- purification and control of black dots;
- decrease fat and giving the skin a matte shade.
Indications for use of apple cider vinegar in cosmetology:
- oily or combination skin of the face;
- aging skin;
- excessively dry skin.
The benefits of apple cider vinegar as a cosmetic product:
- on the face forms an acidic environment that prevents the appearance of lesions;
- It disinfects perfectly, easy to clean the skin from keratinized particles;
- It promotes healthy and radiant mind, reducing the fat content;
- thanks to apple cider vinegar acne go away, and new ones do not appear;
- displays toxins from the skin, removes dirt and bacteria;
- removes dark spots, which have been formed on the background of hormonal changes;
- tool is available to purchase, in addition, it can be prepared at home.
Lack of funds and the contraindications to its use:
- people with diseases of the gastrointestinal tract and high acidity use is strictly prohibited;
- when applied to sensitive skin may cause burns;
- concentrated apple vinegar is able to injure the delicate skin of the face;
- if there is an allergy to certain components of the product, it is not desirable to apply it;
- made cosmetics based on vinegar stored for long.
The use of apple cider vinegar
Recently, apple cider vinegar have become very commonused in the home cosmetics. On this basis, women cook all sorts of masks, creams, lotions and peels. Their use is valid and rejuvenating tonic, with the normal secretion of the sebaceous glands, the skin looks healthy and beautiful.
Easily accessible product you can buy in anystore, but it must be completely natural, because only this vinegar is suitable as a cosmetic agent. If there is no confidence in the producers, it is possible to make it by yourself.
As a means for the person offering you to take note of these recipes based cider vinegar:
- Face tonic. Effectively treats acne. At the rate of 1: 5, dilute the vinegar with water and the obtained mixture, wipe the face every day. Rinse it is not necessary, as the lotion does not appear on the face in any way, on the contrary, makes the skin matte. the water can be replaced with broth chamomile or green tea if you wish. Do not forget that this agent can be dried and without dry skin. To avoid this effect, it is necessary to add more water or other liquid.
- Clay Mask against acne. Breeding must cosmetic clay mixture of water and apple vinegar, observing the proportion 1: 4. Apply the mask on clean skin from cosmetics. After keeping for 15-20 minutes, it should be washed off. It is recommended to use 1 time per week.
- Gentle exfoliation. To dead skin exfoliating particles better, you need to cook peeling. By 1 tbsp. l. add 1 tablespoon of honey. l. salt and 1 tbsp. l. apple cider vinegar. If the salt is too large, it should be dissolved in a little water. All components mix and massage applied to the skin. Depending on the skin type of massage should be more or less intense. After the procedure, wash off the mask. Spending needs to be not more than 1 time per week.
- Acceptance of apple cider vinegar inside. In order to cleanse the skin beauticians recommend internal reception of the product. This contributes not only to the external purification, but also the internal detox as apple cider vinegar effectively struggles with being overweight. We should not forget the fact that this method is strictly contraindicated in people with diseases of the stomach. To prepare the drink to dissolve 2 tbsp. l. vinegar in 200 ml of warm water, adding also quite a bit of honey to taste. The cocktail is ready, but it should be taken in the morning after breakfast, in small sips. If heartburn occurs, it can be a means to add 0.5 hours. L. soda to restore the acid-alkaline balance.
- Remove the fat content in the area of the forehead and around the nose will helpActive mask with oatmeal. By 3 tbsp. l. apple cider vinegar should be added to 1.5 hours. l. honey and the same flakes. Stir the ingredients you need to put a mask on clean, dry skin face, and after 30 minutes rinse with warm water.
- Mask for all skin types. In its composition, it is universal, and is done on the basis of a cucumber. One ripe vegetable rubbed on a coarse grater, add to it one egg yolk and 1 ch. L. vinegar. Mix all, spread over the face, leave for half an hour and then rinse everything thoroughly. The mask not only acts bleach, but also gets rid of age spots, traces of acne and excess fat.
Apple cider vinegar helps to get rid ofeczema, psoriasis, neurodermatitis and many other skin diseases. Natural and organic foods affects the skin from the inside, thereby helping to attain a flourishing, healthy and attractive appearance.